Osteitis Pubis

It is likely the central pelvic or groin pain you are suffering from is due to Osteitis Pubis.

Osteitis Pubis is an injury which involves inflammation and instability of the 'Pubic Symphysis', which is a strongly bound joint right in the middle of the front of your pelvic bone.

Below you will find advice as to how to deal with this injury – by becoming a member, you can
also access all our video advice.

Remember to have this confirmed by your sports doctor, or sports therapist.

You can diagnose other running injury’s here.

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Follow the information and Video advice below

Osteitis Pubis

See attention box for advice

Attention!

Rest is unfortunately the only form of treatment for this groin pain injury.
In most cases you will rest for only 3 to 5 days but bad injuries might require 3 months of complete rest.
Ensure you seek advice from your doctor or sports therapist.
Also, with any groin pain in teenagers, seek a medical opinion.