You have indicated that you have an outside sole of foot pain

Below are some specific descriptions of symptoms related to a running outside sole of foot injury or outside sole of foot pain.

Decide which description most closely matches the outside sole of foot problem you are experiencing then click on
the button next to it. You will be presented with a likely diagnosis for your outside sole of foot injury and advice as to
what to do.

You can diagnose other running injuries here.

  • Step 1
  • Step 2
  • Step 3 - current step
  • Step 4

Click on the description that most closely matches your symptoms:

Symptom 1

Select symptom
  • Pain on the outside of the foot.
  • Pain is worse when weight bearing.
  • You may feel weakness pushing off with the toes when walking (can be very difficult to walk).
  • The pain can also radiate to the front of the ankle joint, under the inside arch of the foot, or along the length of the bone leading to the fourth toe.
  • Cuboid dysfunction can be caused by an ankle sprain or other foot injury, by sprinting or running uphill, and is often associated with significant flat foot.